a new era of fitness.

Our Reformer Pilates classes combine contemporary Pilates with functional movement and strength for a high-energy, low-impact full-body workout. Using fluid transitions and controlled, targeted movements, each session builds strength, core stability, flexibility, balance, and endurance while improving alignment and mind-body connection.

Designed for every fitness level, our thoughtfully curated classes help you sculpt, sweat, and stretch your way toward your wellness goals — leaving you feeling strong, supported, energised, and transformed after every session.

Celebrate your body through movement.

EXPLORE OUR CLASSES

FOUNDATION

Foundation is ideal for beginners and those wanting to improve their technique. Focusing on core Pilates principles, functional movement, and proper form, each session offers a supportive approach with tailored adjustments, modifications, and progressions to accommodate every experience level.

This class is especially well-suited for first-time participants and is safe for individuals in their first and second trimesters of pregnancy.

FORM

Form is an energising full-body session designed to both challenge and support a range of fitness levels. With options for adjustments, modifications, and progressions throughout, participants can tailor the experience to their individual needs. While each exercise begins with foundational guidance, those new to Pilates are encouraged to complete at least three Foundations classes first to build confidence and familiarity with the method.

Please note: this class is not recommended for beginners or for individuals who are pregnant.

FIRE

Fire is designed for intermediate to advanced clients who have prior reformer experience or are looking for a more challenging, high-energy workout. These sessions focus on refining technique, building strength and stability, and advancing coordination through layered progressions and more complex movement patterns. Expect a dynamic full-body burn.

Please note: this class is not suitable for beginners or individuals who are pregnant.

Pricing

Our classes can soon be booked via our booking platform using a class pack.

If you have any questions, or to book a Private Session, please feel free to contact us: info@halsastudio.com

Private 1:1 session €70

A private session completely personalized to you. Whether you’re pursuing specific goals, recovering from an injury, or seeking a more one-on-one experience, every session is carefully designed to support your body’s unique needs.

You can expect purposeful programming, attentive hands-on guidance, and a higher level of focus on form, pacing, and progress. This is dedicated time to move intentionally, deepen your practice, and feel supported through every stage of your journey.

Welcome offer: 3 for €50

Any 3 Sessions · 2 Week Expiry - Activates on First Use.

Valid only for first-time clients

Single Drop-in Class

Any Single Session · no expiry - Activates on First Use

€26

5 Classes

Any 5 Sessions · 3 Month expiry - Activates on First Use

€115

10 Classes

Any 10 Sessions · 6 Month Expiry - Activates on First Use

€210

Your Questions, Answered

  • Yes, We have a changing area and bathroom and shower on site.

  • We understand that plans can change. If you need to cancel your session, please do so at least 12 hours in advance to allow your space to be filled. Late cancellations will result in a lost credit.

  • Wear your favourite activewear, anything you can move and breathe comfortably in. Grip socks are recommended, but not necessary. If you do not have grip socks, we ask you to be barefoot for safety.

  • You can use your class packs to book yourself or a guest into classes. The welcome offer is only for individual use.

  • Please let us know beforehand the severity of your injury so we can assess if a group class is appropriate for you.

    Our “Foundation” Class is accessible for our prenatal clients.

  • Everyone is welcome at Studio Hälsa! We invite everyone in the community to celebrate their bodies through movement, irrespective of race, gender, shape and size. All of our classes are mixed and for 18+.